- Apr 20, 2022
Hours of fun in the sun at SSRC Easter Camp!
After two years without an Easter training camp thanks to Covid, SSRC was able to hold a 3 day training camp for rowers based at the Folly over the Easter weekend. We were blessed with beautiful weather, and 21 rowers over the the three days enjoyed a non stop timetable of cross training, top level coaching for experienced rowers and opportunities to develop skills for many beginners. Each day started with a fitness session at TJ s gym in Lake, core strength training, spin c
- Apr 4, 2022
Four out of Four at Southampton Head Race!
Shanklin Sandown rowing club took four crews to Southampton for the last of the winter head races, the Southampton coastal fours head, with all four crews winning their respective categories. The novice men’s crew of John Langborne, Ben Smith, Arlo Adds, Ollie Hatch & Yas Wright secured back-to-back victories on the river Itchen with a superb row over the 5k course to win by over 30 seconds. The girls J16 quad of Alannah Denness, Layla Katirewa, Beth Katirewa, Esme Walters &